Today, most of us spend hours working at our desks. Whether you are an office worker, freelancer, or IT professional, repetitive tasks dominate your day. When your career depends on the use of your hands, you could develop carpal tunnel syndrome (CTS). Repetitive tasks can harm your wrists. Read More
wrist pain
Restoring Hand Health: Approaches to Carpal Tunnel Management
Carpal tunnel syndrome (CTS) is a condition many people experience, especially those who spend a lot of time typing on a keyboard, playing video games, or doing repetitive hand movements. If you have ever felt pain, numbness, or tingling in your hands and wrists, you might have CTS. Thankfully, Read More
