Exercise is one of the most effective ways to keep our knees healthy and strong. However, it's vital to strike a healthy balance as you strengthen the knees through physical activity. Exercising without proper preparation risks damaging the muscles, tissues, and ligaments in your knee. At the same Read More
Joint Replacement Institute
Do I Need A Podiatrist Or An Orthopedist?
It’s not unusual to get diseases or suffer injuries in your feet or ankles. After all, they experience a lot of stress, especially if you have an active lifestyle. So, who do you go to for help with foot and ankle problems: a podiatrist or an orthopedist? Both medical specializations can deal Read More
How to Prepare for Your First Podiatry Office Visit
If you’ve finally made an appointment to see a podiatrist, congratulations! You are now one step closer to receiving individualized medical advice and treatment from a foot doctor. This specialist knows how to conduct an efficient assessment of your feet and will recommend a solution that works for Read More
Tips on How to Find the Best Reverse Shoulder Replacement Surgeons
A reverse shoulder replacement is a surgery that changes the mechanics of your shoulder. It switches the position of the ball and socket parts of the shoulder to improve your range of motion and strength. Patients with irreparable rotator cuff tears or severe arthritis are good candidates for this Read More
What Conditions Does a Foot and Ankle Doctor Treat?
Your feet and ankles experience daily strain. Fortunately, they're built to endure a lot of stress. However, this doesn't mean they're indestructible. Your feet and ankles can sustain injuries or develop conditions, especially if you engage in a lot of physical activities, are overweight, or if you Read More
Treatment Options for Plantar Fasciitis
Are you experiencing stabbing foot pain that usually gets worse after prolonged activity or rest? Is your heel swollen and tender? You could be having plantar fasciitis—an overuse injury caused by a repetitive strain to your plantar fascia, the bowstring-like band of connective tissue that attaches Read More
Foot Doctor: Diagnosing and Treating Gout
Gout is a common type of inflammatory arthritis that can affect adults of all ages—even those in their 20s and 30s. It is characterized by sudden episodes of debilitating joint pain and swelling (gout flares), which can last for days or weeks. The condition is caused by the buildup of urate crystals Read More
Partial Knee Replacement Surgery Journey
A partial knee replacement involves replacing damaged bone and cartilage on the inside, outer part, or front of the knee joint with artificial parts. Since the surgery aims to replace damage in just one part of the knee, the range of motion is preserved and recovery tends to be quicker. A partial Read More
How Can Total Knee Replacement Help You?
If the arthritis pain in your knee has become debilitating, your orthopedic doctor may recommend having a total knee replacement. You may be surprised to learn that knee replacement surgery is exceptionally safe, effective, and usually outpatient – so you can go home later that day. Today’s joint Read More
Home Remedies for Bunion Relief
Bunions are boney bumps that develop at the base of the big toe, very commonly caused by ill-fitting shoes. High heels and those with a narrow toe box tend to push the big toe towards the rest of the toes and move it out of alignment, causing the joint to stick out. Flat feet and arthritis can also Read More
