Your knees play a critical role in sports and exercise. Active individuals must protect their knees to avoid a common injury – the ACL tear. The anterior cruciate ligament, or ACL, is vital for knee stability, and an injury to this ligament can sideline you for months. Whether you are a Read More
ACL Tear
ACL Injury: A Sports Medicine Doctor’s Guide to Recovery
For young athletes, adults and seniors alike, an ACL injury can be a significant setback. Whether you train in a specific sport or simply navigate daily life, understanding how to recover from an ACL injury is so important. This article will guide you through the recovery process. What Is an ACL Read More
